Hi Friends, how are you today? So I realized the last two blog posts I put up did not have the correct numbers. I am attempting to keep...

Hello friends, how are you today? Me? I’ve been struggling. A lot lately. I’ve been struggling with all of the turmoil in the world....

Hello friends, how are you today? I hope you all are doing well. I want to talk to you today about friends and really... relationships in...

Hello friends, how are you today? I’ve been doing a lot of thinking lately, and yesterday I was re-energized into why I am doing this. I...

Two years ago. Where has the time gone? Yet, it doesn’t feel like it was two years ago. Two years ago yesterday was the day I decided to...

One of the greatest assets I had in my wheel house, was my support system. It was a group of people who helped remove me from a toxic...

** Disclaimer: I am not a psychiatrist, a psychologist, or anyone with a degree to properly diagnose people. I am just a normal person...

Navigating life is hard. But navigating life as a 30-something divorcée, with general anxiety disorder, post-traumatic stress, all while...