Hi Friends, how are you today? So I realized the last two blog posts I put up did not have the correct numbers. I am attempting to keep...

Hello friends, how are you today? Me? I’ve been struggling. A lot lately. I’ve been struggling with all of the turmoil in the world....

Hey friends! How are you today? I hope you are well. Have you ever been told that you’re too sensitive? Or that maybe you tend to...

Hello friends, how are you today? I hope you’re having a good day. There’s been something on my mind the last couple of days. It’s...

Hello friends, how are you today? I’ve been doing a lot of thinking lately, and yesterday I was re-energized into why I am doing this. I...

Before I get too far into this, I need to address the elephant in the room: Writing is hard. Writing about trauma is hard. Writing about...

One of the greatest assets I had in my wheel house, was my support system. It was a group of people who helped remove me from a toxic...

I am not going to sit here and bore you with all the nitty gritty details of my life. These are things that will come up as the blog...

Navigating life is hard. But navigating life as a 30-something divorcée, with general anxiety disorder, post-traumatic stress, all while...